SUPERMASS SUPER MEAL is a convenient and delicious alternative to preparing complete meals. With 24 grams of highest quality protein per serving, SUPER MEAL gives your body the essential building blocks it needs to strengthen and recover. SUPER MEAL also provides low-glycemic carbohydrates, fiber, probiotics and healthy fats, including omega-3 fatty acids. In addition, SUPER MEAL contains a comprehensive mix of fruits and vegetables. Added 19 vitamins and minerals support your overall health to keep you at your best.