Bosu Balance Trainer enhances your training! Bosu (Both Sides Up) delivers the benefits of balance board and gym ball combined with the same product! Standing on this, you have to keep your muscles in constant tension to maintain your balance, which in turn activates the deep muscles of the body.
With Bosu you can make jumps, stepping like on a stepple, and powerful core and buttock movements. In addition, it is capable of enhancing a variety of weighting movements. Lets take your coordinate and balance ability to a whole new level with Bosu Balance Trainer!